Thanksgiving Leftovers

OK, so I finally threw out the remaining crumbles of Thanksgiving stuffing last weekend. Now that we’re headlong into the rush and buzz of the holiday decorating/shopping/singing/gift-giving season, I have this deep need to hold onto the simplicity of Thanksgiving—“the holiday that’s just about food and family”, as one of my friends described it. I’ve [...]

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What Limits YOUR Potential?

Growing up we hear (hopefully) that we can accomplish anything, or be anything when we “grow up”.  You can be a Nurse, a Firefighter, Airline Pilot, Doctor, Lawyer, Entrepreneur or Inventor, Artist or musician. Some of these roles require more education or certification than others, but all are achievable if one works hard enough and [...]

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Passion For Your Work

Recently, a long-time friend and I were having a discussion about the importance of having passion for your work. She was telling me about the importance of following your bliss, and as the term “follow your bliss” may be used very often, it is very significant, and can be correlated with employee engagement and job [...]

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“La La La and Smiling”

The other day I was preparing for the “Pulling the Stress Plug” workshop as a free “Thank you!” Training Demo for one of our long-term clients. Of the various stress mastery techniques and mindsets that we teach in this workshop, one of them involves a neuroscience bio-feedback technique called Quick Coherence as developed by HeartMath. [...]

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